UV rays

Take Good Care of Yourself

If you’re concerned about wrinkles, and you know you can’t expect to solve all of your problems overnight, where do you start? Should you avoid sunshine and UV damage, reduce stress, change your diet, quit smoking and/or drinking, use better (or more!) skincare products, eat foods rich in anti-oxidants, take nutriceuticals, stay hydrated, exercise, have more facials? Taking good care of your skin isn’t your only priority, so let’s address the worst offenders, as well as the best solutions. UV exposure. This one is the real culprit of aging. UVB rays cause burning, but UVA rays, which penetrate…

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