sun protection

The Redness of Rosacea

Picture this. Your face flushes for no reason and without notice. Your cheeks often look ruddy and you can see tiny spider veins. You sometimes have breakouts in those areas too. You get flare-ups sometimes after eating spicy foods, drinking alcohol, and when the weather get hot and humid. If this sounds familiar, you could be suffering from Rosacea. April is Rosacea Awareness Month, which calls out the symptoms of Rosacea to make people more aware of this all too common problem. Rosacea is a chronic skin condition that is often called “Curse of the Celts”…

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6 Makeup Tips To Make You Look Younger

“You look tired!” Those are three little words that no woman ever wants to hear, especially after sleeping a full eight hours. Newsflash – it could be that you’re making makeup mistakes that are ruining your good looks. Before you apply any makeup, make sure your skin is properly cleansed and hydrated, protected with your daily SPF, especially around the delicate eyelid area. ZO Skin Health Oclipse Sunscreen + Primer SPF30 is the ideal first step before foundation. Apply foundation the right way. Wearing too much, none at all, or the wrong shade that doesn’t match…

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First Signs of Spring

The first day of Spring is finally in our sights. In many parts of the country, the first sign of tulips and green leaves on the trees with birds chirping will bring a welcome relief from a cold, harsh winter. And the anticipation of spring making its way is also a reminder that it’s time to step up your skin care regimen as the seasons are changing. Springtime will naturally be about spending time outdoors, running, jogging, playing sports and taking the kids and dogs to the park. So your first defense against UV rays and…

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6 Things That are Aging Your Skin

How your skin ages will depend on many factors, some of which you have control over and some of which you don’t. For starters, aging is partly hereditary; that is, your genes help to determine whether your upper eyelids will sag in your 30s or stay perky well into your 50s, etc. Among the factors that contribute to wrinkled, damaged skin include normal aging and the inevitable breakdown of fatty tissue that supports your skin and muscle, collagen and elastin. However, your lifestyle, diet, and other personal habits play an even more important role and can…

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Pre-Valentine’s Day Lip Shape Up

With Valentine’s almost here, luscious lips are taking center stage. The first thing you should be mindful of is preventing and restoring healthy, soft lips. Cold weather and sun exposure are the major culprits when lips get dehydrated.  Cool air, reduced humidity and wind can leave the thin lip skin with deep cracks. When lips get dry and uncomfortable from moisture loss, chapping and painful cracking and peeling are not far behind. The consistent use of a protective balm can prevent your lips from drying out. Emollients in tubes or pots can also reverse the problem….

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How Long is a Skin Cycle?

The concept of Skin Health Restoration, advanced by Zein E. Obagi, MD, is the optimum process to restore skin activity, vitality, strength and youthfulness, while also treating any skin conditions such as acne, rosacea, or pigmentation. This process ultimately leads to the best possible results for your skin, and will allow you to maintain these results for the long term. But you will need to be patient because skin health restoration doesn’t happen overnight. It takes time to revitalize your skin and wake up your cells that Dr. Obagi describes as having been sleeping because they…

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Skin Enemy #1

The sun presents a great conundrum for dermatologists and skin care professionals. On the one hand, it is the life-giving source of all natural living things. On the other hand, UV exposure is the cause of premature aging and, even worse, skin cancer. It was once believed that only UVB was damaging because it causes the epidermis to burn and turn red. But now we know that UVA is equally damaging, if not more dangerous. UVA rays account for up to 95 percent of the UV radiation that reaches the Earth’s surface. They cause skin cancer…

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There Is No Such Thing as a Safe Tan

You can’t dispute the science. The UVA and UVB rays from the sun as well as tanning beds and lamps lead to premature photo-aging at best, and skin cancer, including deadly melanoma, at worst. As beauty magazines and dermatologists advise, “The only safe tan is a fake tan.” According to the Skin Cancer Foundation, “A tan, whether you get it on the beach, in a bed, or through incidental exposure, is bad news, any way you acquire it.” And tanning salons may pose the biggest risk. People who use indoor tanning devices are 74% more likely…

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Fear of Aging Motivates Teens to Use an SPF

It turns out that fear of looking old motivates teens to apply sunscreen much more than the possibility of developing skin cancer. A recent study from the University of Colorado in Journal of the American Academy of Dermatology, found that educating teens about the aging and appearance-related effects of sun exposure is more effective than showing them the relationship between UV exposure and skin cancer when it comes to getting them to use sunscreen. Fifty students from a Northern California high school were divided into two groups and shown one of the following videos: A health-based…

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Eat More Water

Drinking 8 glasses of water every day is easier said than done. Are you looking for alternatives? Try eat more fruits and veggies, especially in the summer when fresh produce is easy to come by. Not only do they offer a healthy blend of vitamins, anti-oxidants, and fiber, they’re also high in water. Here are some of the best. F​ruits Strawberries—a 149 gram serving has 92% water. Melons—a typical portion of watermelon or cantaloupe is 160 grams, but the water content is 90-92%. Blueberries and apples—you can count on getting 84% of their weight in water,…

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