Tag Archives: skin care

YOUR SKIN CARE REGIMEN: SIMPLIFIED

We don’t have the time or bandwidth for overly complex 12-step skin care rituals anymore. Today’s skin care is all about multi-tasking and it must be low-maintenance to become a habit.

Glowing skin is as easy as 1-2-3 – or at least it should be according to Zein Obagi, MD.

1. Cleanse.

A cleanser to remove dirt and debris is the first step in your new ZO-approved super-simple skin care regimen. There are many options available to suit your skin type and needs including Offects® Hydrating Cleanser, Normacleanse™ Cleanser for Normal to Dry Skin, Oilacleanse™ Cleanser for Normal to Oily Skin and Foamacleanse™ Gentle Foaming Cleanser for All Skin Types. Follow instructions on the label for maximum cleansing benefits.

2. Exfoliate

Exfoliation is the best way to get rid of old, dead skin cells and make way for newer healthy ones. It also helps refresh dull skin tones, and evens dark spots on the skin. According to plastic surgeon Dr. Aaron Kosins in Newport Beach, CA, “Offects Exfoliating Polish is one of our most popular products, especially for southern Californians who live an active lifestyle. It also works great for keratosis pilaris, those little red bumps that form on the back of your arms and thighs. Use it in the shower daily for smooth skin year round.”

https://zoskinhealth.com/zoskinhealth/offects-exfoliating-polish uses ultra-fine magnesium crystals to exfoliate dead skin cells for all skin types, providing the benefits of microdermabrasion in the comfort of your own home.

3. Tone.

Toners help skin retain the perfect Ph balance. For example, Balatone™ Calming Toner, pH Balancer helps invigorate dry, weak skin, removes impurities and balances the skin’s pH to optimize the penetration of other treatments. Maintaining an ideal Ph Balance on your skin is the best way to assure optimum skin health.

What can you expect? Following this simple regimen for just one week will result in glowing, dewy and youthful skin, even skin tone, and fewer blemishes. The longer you continue this skincare regimen, the greater and more long-lasting the improvements.

To locate a ZO skincare specialist near you, visit https://zoskinhealth.com/zo-near-you.

BLENDING IN: EXPERT TIPS ON HOW TO CAMOFLAGE UNTIMELY SKIN IMPERFECTIONS

It’s the night before your big event, and as luck would have it, your skin is not behaving properly.

Cancelling is not an option, but camouflaging the imperfections certainly is.

To the rescue: ZO Skin Health Offects® Correct & Conceal. This targeted spot treatment helps eradicate acne and is tinted for light or medium skin tone to conceal blemishes. It’s a win-win. Dr. Zein Obagi recommends cleaning the skin thoroughly before applying Correct & Conceal. Then, he says, cover the entire area with a thin layer of product one to three times per day. Start slowly with just one application a day as excessive dying of the skin may occur, he warns. “Gradually increase to two or three times daily if needed,” he says. “If bothersome dryness or peeling occurs, reduce application to once a day or every other day.”

Other ways to camouflage any blemishes or imperfections include:

Taking a Tip or Two From The Pros

Many professional make-up artists also have their own hacks on how to cover up a blemish, smooth skin tone and/or neutralize skin discolorations. Their secret: corrective color. For example, a green corrector neutralizes the redness of rosacea or broken blood vessels, while orange neutralizes dark brown spots or hyperpigmentation.

Refocusing the Eyes

If a pimple has taken up residence your forehead, apply bright red lipstick to divert eyes to your lips. It never fails!

Protecting While Covering

While covering up imperfections is important, never sacrifice sun protection. Many sunscreens do double duty – protecting your skin from the sun’s harmful rays and evening out skin tone. For example, Oclipse® Sunscreen + Primer SPF 30 features a universal tint, serving as both a sunscreen and a primer.

All of these trouble-shooting tips can help your skin look its best on your big day or night, but if your skin is breaking out repeatedly, your rosacea is flaring more often or your sun spots or age spots become bothersome, see a dermatologist to discuss all of your treatment options. To locate a ZO skincare specialist near you, visit https://zoskinhealth.com/zo-near-you

WHAT’S THAT GROWING ON YOUR SKIN?

Lumps and bumps can appear on your skin – seemingly out of nowhere. Before you hit the panic button, take a deep breath and remember that not all skin lesions are dangerous.

Trinidad-based dermatologist Rachael Eckel, MD, the principal trainer for ZO® Skin Health in Europe, sheds some new light on a few of the more common benign skin lumps and bumps.

Sebaceous Cysts are noncancerous, closed pockets of oil on the skin.  They usually feel like large peas and can develop as a result of infection or clogging of sebaceous (oil) glands. Sebaceous cysts typically grow slowly, are usually painless, and have a smooth appearance. If a sebaceous cyst is bothersome, it can be removed surgically. Occasionally, cysts become infected and require medical care. How can you tell? When a cyst becomes infected it usually grows rapidly, hurts, and the skin surrounding the area can become very warm to the touch and red. In these cases, your dermatologist may drain the cyst and prescribe antibiotics to treat the infection. Sometimes steroid injections are also needed to cool inflammation.

Lentigines (liver spots) are freckles or age spots that occur on the arms, legs, and face or any sun-exposed area of the skin. They are various shades of brown and have a clearly-defined edge surrounded by normal-appearing skin and a flat surface. There are lasers and many bleaching creams available to help eliminate lentigos, but they are harmless. If you have a lentigo that starts to rapidly grow, change color, itch, or bleed see your doctor for evaluation. This may signal lentigo maligna, a form of the potentially fatal skin cancer melanoma.

Seborrheic Keratosis has a waxy brown, black, red or white appearance. These are rough lumps that can grow rapidly anywhere on the body. A Seborrheic Keratosis can appear suddenly, grow rapidly, be multi-colored and itch. They are harmless, but if bothersome, there are many ways to remove Seborrheic Keratosis. Most removal treatments involve lasers or excision. There is, however, much hope being pinned on an investigational topical product called A-101. It works by penetrating into the lesion and causing oxidative damage, which can ultimately result in the sloughing of the cells. Stay tuned.

Warts are viral-caused painless growths typically caused by the human papillomavirus (HPV). They can be disfiguring and embarrassing and they can sometimes itch or become irritated. Your dermatologist has a whole tool box to address warts including “painting” them with cantharidin to cause a blister to form under the wart, killing it and cryotherapy (freezing) among others.

Skin Tags (acrochordon) are soft, skin-colored growths that hang from the surface of the skin on a thin piece of tissue. They typically appear the skin folds of the neck, armpits, and torso, beneath the breasts or in the genital area. They are harmless, but can become irritated if clothing or jewelry rubs against them. They are permanent unless you have them removed. There are many ways for a dermatologist to remove skin tags that become bothersome.

This is just a guide.  There is no substitute for a visit with your dermatologist or cosmetic surgeon to diagnose any skin condition. When in doubt, always check it out. If something on your skin is bothering you, there is no downside to scheduling a visit with your doctor to find out what you need to know.

To locate a ZO skincare specialist near you, visit https://zoskinhealth.com/zo-near-you

CARING FOR YOUR DRY SKIN

Dry, flaky, itchy skin and cold weather go hand in hand.

Winter winds and cold weather leaves skin flaky, red and rough. Severely dry skin (xerosis) can show up on your arms, hands, lower legs, ankles and even your scalp.

Dry skin needs more moisture and barrier protection so that your skin’s natural moisture does not escape.

Reverse dry skin and restore moisture by:

Taking shorter showers

Limit yourself to a single 5- or 10-minute shower or bath each day. Spending more time in the water often leaves your skin less hydrated than before you started, the American Academy of Dermatology states.

Cooling it

Hot water strips the essential oils from your skin, drying it out. Opt for warm or cool water, never hot.

Smearing on lotion

Apply body lotion right after your shower and bath when your skin is still moist. Read the labels and look for certain ingredients. Ceramides, or synthetic ceramides, help skin retain water and soothe dry skin. Dimethicone and glycerin draws water to the skin and keeps it there. Hyaluronic acid (HA) is like ceramides and also helps the skin to retain moisture. Lanolin, mineral, and petroleum jelly help skin hold on to the water absorbed during bathing.

Dr. Zen Obagi recommends Ommerse® Overnight Recovery Crème. It works overnight to repair and regenerate severely dry, irritated skin. He suggests applying one or two pumps on the face and neck 30 minutes before bedtime for best results.

Choosing and using gentle products

Look for unscented, soap-free, or mild soap cleaners. These will be the least likely to irritate and exacerbate dry skin problems.

Turning the humidifier on

Indoor air is dry, but using a humidifier at home to keep skin hydrated during winter months.

If you feel your skin is itchy or inflamed, apply a cool compress or an over the counter hydrocortisone cream on the area for a few days to one week. See your dermatologist or ZO skincare professional for more tips and tools to help resolve your dry, itchy winter skin.

ARE YOU SABOTAGING YOUR SKIN CARE?

Follow these tips from the ZO® team of skin care experts for how to avoid the most common skin saboteurs.

Choosing the wrong products

If you’re looking for visible skin improvements, sticking with a routine customized for you by a skin care professional is where you should start. ZO® Skin Health develops clinically advanced products that work synergistically. Your ZO® doctor will recommend when to use each product, what order your products should be applied, and how much of each to use. They can make the process simple so you will see results.

Skipping vital steps

If you’re getting started on a skin care routine with active ingredients like retinol and glycolic acids, start slowly with only a few products at a time. This will allow your skin to adjust to new products. Once your skin begins to normalize and can tolerate more intensity in the active ingredients, your ZO® doctor may upgrade your regimen. Skipping steps, like not cleansing properly at bedtime or forgetting to use your sunscreen, or not being consistent is going to slow down your progress. Follow the plan designed for you and return to see your ZO® doctor periodically to check on how you are doing.

Not using sun protection properly

Sun protection is needed 365 days of the year, even in winter and when the sun isn’t shining. Most of us don’t use nearly enough sunscreen to get adequate coverage. Don’t get lazy about sun protection or you will reverse some of the benefits you have achieved by using ZO® Skin Health and ZO® Medical products. Sun exposure causes DNA damage that shows up as premature aging. Over time this damage leads to more lines and wrinkles and mottled pigmentation that will make you look older.

Missing out on the benefits of retinol

Beverly Hills dermatologist Zein Obagi is a huge proponent of adding retinol to your skin care routine. He believes that retinol is the cornerstone of every effective skin care program. Ask your ZO® doctor to recommend the retinol that is best for your skin type and concerns. You may start with ZO® Ossential Advanced Night Repair and move up to using ZO® Medical Retamax Active Vitamin A Micro Emulsion as your skin gets acclimated to it.

Giving up before you see results

If you get lazy or give up after a few weeks of consistent use of your ZO® plan, you will miss out on the real benefits. Stick with your regimen for 6-8 weeks and you will see your skin improve. Good skin care formulations are an investment in your skin’s future, and it takes time to reap the rewards. But it will be worth it when you experience the difference ZO® can make for your skin.

WHY YOUR SKIN NEEDS ANTIOXIDANTS

Antioxidants are vital to a healthy skin care regimen.  The major antioxidants found in the skin are Vitamin C and E, which we should get from our diet, and coenzyme Q10, glutathione and lipoic acid, which are produced by our bodies.  Free radicals cause chronic damage to your skin cells, and antioxidants can neutralize these dangerous molecules.

Increasing these antioxidants with supplements can replenish your natural reservoir, but you need pretty large amounts to get only a modest effect.

Many antioxidants are basically unstable compounds, so their ability to get delivered into the skin in topical preparations is not always a guarantee.  But there are health benefits and anti-aging benefits to getting more Vitamin C, for example. Ask your doctor if you should increase your oral intake of antioxidant vitamins, and use topical Vitamin C therapy. Vitamin C is Ascorbic Acid and is essential for the production of collagen, the strong connective tissue that holds the skin together. Think of it as your skin’s glue.  Because Vitamin C can theoretically both prevent free radical damage to the skin and promote new collagen production in the skin, it is ideal for topical therapy using a serum that helps it penetrate through the superficial layers of the skin.

ZO® Medical C-Bright 10% Vitamin C Serum provides a potent, pure dose of stabilized vitamin C that brightens and re-texturizes skin. Containing a full 10% of ascorbic acid, C-Bright exfoliates surface pigmentation for a more even tone and brighter complexion. The addition of tocopheryl acetate & coenzyme-Q10 provides multiple antioxidant protection and squalane mimics your body’s own natural moisturizer factor for added hydration.

HOW TO COPE WITH ECZEMA

Itchy, red, inflamed patches, blisters and cracking…these could be signs of eczema or atopic dermatitis, a very skin common problem. Depending on the cause, eczema can flare up with severe symptoms at times. It can also be a chronic problem for many people with less intense symptoms and less frequent flares. Eczema means different things to different people.

Up to 20 percent of children and one to three percent of adults develop atopic dermatitis, according to the American Academy of Dermatology. Some of the most common causes and irritants are detergents, soap, synthetic fabrics, sweating, household chemicals, certain foods, dust mites, fragrance, pets, plants and other allergy triggers. If you tend to have many allergies, hayfever and other conditions, you may be more prone to eczema or atopic dermatitis.

Avoid things that may trigger outbreaks is the first step to take. The worst thing you can do is to scratch. Scratching the skin can cause it to become thickened and red. It can also create wounds that may become infected if left untreated. You should avoid using potent skin care products, scrubs with large particles, and rubbing your skin with a loofah or anything rough that can increase irritation and cause the problem to spread.

If you think you may have dermatitis, see your Dermatologist who can make a diagnosis and prescribe the right medications if needed. Treatments range from simply avoiding the allergic triggers that cause flare-ups, to antihistamines, antibiotics and steroid drugs applied to the skin or taken in a pill form.

Find a dermatologist near you at aad.org or visit the ZO®DoctorFinder.

 5 LOVELY WAYS TO REDUCE STRESS

Stress increases the production of hormones that damage collagen and elastin. Too much stress also takes some of the joy out of life–so you’re more likely to frown or scowl, which induces wrinkles.

  • Take good care of yourself by eating a healthy diet loaded with antioxidant-rich fruits, veggies, and good-for-your-skin foods.
  • Try to get enough sleep so your body can rest and your skin has time to renew itself. Thirty minutes before bedtime, apply a retinol. We recommended ZO® Skin Health Ossential Advanced Radical Night Repair Nighttime is the best time to repair your skin. You’ll look and feel better–and wake with more youthful-looking skin in the morning.
  • Consuming too many glasses of wine and cups of coffee and not enough water can dehydrate your skin. Drink water throughout the day and reduce the amount of caffeinated beverages you drink, including coffee, tea and cola drinks. Increase the amount of fresh fruits and vegetables in your daily diet, including juicy fruits like pears, apples, oranges, and vegetables high in water content, such as lettuce, celery and mushrooms.
  • Get plenty of exercise and work up a sweat at least three times a week. Take a brisk 30-minute walk during your lunch hour whenever possible, or go to a Yoga or Pilates class after work to stretch and tone your muscles. When you work up a sweat, you are also moisturizing your skin from the inside out.
  • Treat yourself with a visit to a spa for relaxation and to keep your skin in optimum condition. Massages can work wonders to soothe sore muscles and moisturize the skin of your back, shoulders, arms and legs. Facials are ideal for deep cleansing and taking a break from your electronic devices to enjoy an hour of solitude and tranquility. Avoid the temptation of saunas and steam rooms as they can actually dehydrate your skin.

Back to School With Clear Skin

College is calling your name – and unfortunately, so are stress, sleepless nights, partying, and forgetting about your good skin habits. What comes next? Acne breakouts, pimples, blackheads and more, of course.

Stay calm and carry on. ZO Skin Health has solutions that are easy and simple enough even for an overscheduled student to stick with.

Acne may be caused by genetics or hormones, and usually it’s a combination of multiple factors.   Contributing factors may include diet, sleep patterns, hygiene, lifestyle, exercise, and did we mention stress? If you are not exfoliating regularly because crashing for exams take precedence, dead skin cells will build up on your skin’s surface and inside the pores. These dead cells and debris mix with trapped oil and the end result is pores that get clogged, along with blackheads and whiteheads or pustules can’t be far behind.
To keep breakouts under control requires a 24/7, 365 days/year regimen. Even when you are not breaking out, but have a history of acne, don’t get lax. Stick with a program to achieve and maintain clear skin.
ZO Skin Health makes it easy – even for sleep deprived, stressed out college and grad students.  Try the ZO Skin Health Acne Prevention and Treatment Program that includes:
  • Offects® Exfoliating Cleanser
  • Offects® Exfoliating Polish
  • Offects® TE-Pads Acne Pore Treatment Pads
  • OSSENTIAL® BIO-SULFUR MASQUE
For even more convenience, Offects TE-Pads Acne Pore Treatment Pads now also come in single use packets, so you can through a few in your backpack or gym bag to keep acne prone areas clean and free from oil and dirt building. And the super effective blue Ossential Bio-Sulfur Masque doubles as a terrific spot treatment to prevent pimples from erupting.
With daily consistent use, these 4 best sellers will keep your skin clear and healthy all semester long!
NOTE: If your acne is severe or you get deep, painful nodules or cysts, see a Dermatologist. You may also required medical treatment with peels, lasers and prescription drugs.

The Skin Health Benefits of Vitamin C

Vitamin C provides potent antioxidant protection from free radical damage that causes premature aging. The most dangerous environmental factors for skin are sun, pollution and oxygen that compromise your skin’s health every day.

The benefits of vitamin C include the benefits of vitamin C may include protection against immune system deficiencies, heart disease, eye disease, stress reduction, wards off colds, improves bones and teeth, and much more. While we cannot always get the required amount just from a healthy diet, doctors often recommend Vitamin C supplements year round.

In addition to Vitamin C working wonders for your body, other benefits of vitamin C include its ability to induce younger, firmer skin, fading sun damage, reducing discoloration, and preventing new damage from showing up.

Enter ZO® Medical C-Bright 10% Vitamin C Serum, a potent formula that provides a high dose of pure vitamin C (Ascorbic acid) that is stabilized to brighten and retexturize the skin. This water-free formula instantly self-activates upon contact with skin’s natural water content to reveal more radiant, even-toned skin. ZO® Medical C-Bright uses the power of pure vitamin C to rapidly exfoliate the skin’s surface. Advanced vitamin C ester goes one step further below the skin surface to prevent new melanin pigment from forming. The addition of coenzyme Q10, another powerful antioxidant, helps to defend against environmental triggers that cause inflammation. Natural occurring lipid hydrates and supports skin barrier restoration. It also minimizes the appearance of wrinkles.

“C-Bright 10% Vitamin C Serum delivers exfoliating and brightening benefits while inhibiting the formation of new pigmentation. The result is a brighter skin tone and reduction in lines and wrinkles,” said Dr. Zein Obagi.