breast feeding

Pregnant Pores

Pregnancy is an exciting time for every woman, but along with carrying a new life inside you, your skin, hair and nails experience many changes. It is natural to wonder what you can do about the many changes your body is going through – and what might be dangerous for your baby during these 9 months. It is well known that some ingredients in prescription medications and from topical skin care products can get absorbed into the body when applied to skin. If you are not entirely sure what is safe or what to avoid, always…

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Ditch the Dark Spots

Discoloration is a fact of life. The sooner you see dark spots and brown patches has a lot to do with heredity and lifestyle, but by a certain age, we all get some. There are several factors that cause skin to become darker (hyperpigmentation), starting with an increase in melanin, the substance which regulates pigment. Primarily, hyperpigmentation is caused by exposure to the damaging ultraviolet (UV) rays of the sun. But dark spots can also appear due to melasma and after acne or other skin trauma. Of course, the worst culprit is cumulative sun exposure, says…

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