Back to School With Clear Skin

College is calling your name – and unfortunately, so are stress, sleepless nights, partying, and forgetting about your good skin habits. What comes next? Acne breakouts, pimples, blackheads and more, of course. Stay calm and carry on. ZO Skin Health has solutions that are easy and simple enough even for an overscheduled student to stick with. Acne may be caused by genetics or hormones, and usually it’s a combination of multiple factors.   Contributing factors may include diet, sleep patterns, hygiene, lifestyle, exercise, and did we mention stress? If you are not exfoliating regularly because crashing for…

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Pregnant Pores

Pregnancy is an exciting time for every woman, but along with carrying a new life inside you, your skin, hair and nails experience many changes. It is natural to wonder what you can do about the many changes your body is going through – and what might be dangerous for your baby during these 9 months. It is well known that some ingredients in prescription medications and from topical skin care products can get absorbed into the body when applied to skin. If you are not entirely sure what is safe or what to avoid, always…

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How To Wash Your Face The Right Way

Cleansing should be the simplest part of your daily skin care routine. But, you may not realize that some all too common bad habits can cause a whole list of skin problems, including dry patches, irritation, oiliness, redness, clogged pores, and breakouts. Cleansing before you go to bed is an essential part of keeping your skin healthy. During the day the oils on your skin oxidize, which collects dirt and debris on cells from pollutants, bacteria, perspiration and smoke. Cleanse skin at night to remove these toxins that can age your skin and contribute to clogged…

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Skin Care in Your 30s

The thirties are the time when your skin starts to show visible signs of aging. At around age 35, cells get lazy and slow down so they don’t turnover as easily without a little help. Fine lines and wrinkles appear, and skin tone becomes more uneven from daily UV exposure, even if you are diligent about wearing your SPF. Brown spots and wrinkles start to develop, especially for smokers and sun worshippers, and those who have not taken good care of their skin until now. If you are prone to acne breakouts, you may find that…

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Ditch the Dark Spots

Discoloration is a fact of life. The sooner you see dark spots and brown patches has a lot to do with heredity and lifestyle, but by a certain age, we all get some. There are several factors that cause skin to become darker (hyperpigmentation), starting with an increase in melanin, the substance which regulates pigment. Primarily, hyperpigmentation is caused by exposure to the damaging ultraviolet (UV) rays of the sun. But dark spots can also appear due to melasma and after acne or other skin trauma. Of course, the worst culprit is cumulative sun exposure, says…

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Caring For Dry Winter Skin

Winter weather takes a beating on the skin, leaving  it flaky, red, and rough. Severely dry skin- also known as xerosis- can show up on your arms, hands, lower legs, ankles and even your scalp.  Excessive sun exposure, bathing,  or use of harsh soaps, detergents or chemicals can also trigger dry skin. Making a few simple changes in your daily skin care regimen and lifestyle can help you to overcome severely dry skin. Keep baths and showers short. Hot water strips the essential oils from your skin, drying out your skin. Limit yourself to a 10-miute…

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