WHY YOUR SKIN NEEDS ANTIOXIDANTS

Antioxidants are vital to a healthy skin care regimen.  The major antioxidants found in the skin are Vitamin C and E, which we should get from our diet, and coenzyme Q10, glutathione and lipoic acid, which are produced by our bodies.  Free radicals cause chronic damage to your skin cells, and antioxidants can neutralize these dangerous molecules. Increasing these antioxidants with supplements can replenish your natural reservoir, but you need pretty large amounts to get only a modest effect. Many antioxidants are basically unstable compounds, so their ability to get delivered into the skin in topical…

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Tips For Winterizing Your Hands

Don’t let your hands give away your age! Fight the effects of cumulative sun damage, and daily wear and tear on your hands by keeping them protected from the environment and harsh chemicals. Hands actually have fewer oil glands and get the most exposure to the elements – along with your face, neck and upper chest – which makes them especially prone to premature aging. Always exposed to the elements, your hands give away your age more than any other body part. Dermatologists agree that sun damage is the main culprit. Although hands start showing signs…

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