uneven skin tone

EAT YOUR OMEGA-3 FATS

Healthy skin needs the basics like plenty of H20, key vitamins and minerals, and specific nutrients like essential fatty acids that keep skin supple. Your body’s organs, including the skin, which is the largest organ, need these fatty acids to function optimally. Omega-3 is called an essential fatty acid because it is essential to your health.  Because the human body doesn’t produce it, it is also essential in your diet. Fatty acids are the building blocks of fats, which are vital nutrients. Omega-3 is used to regulate blood clotting, build cell membranes and support cell health….

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HOW TO COPE WITH ECZEMA

Itchy, red, inflamed patches, blisters and cracking…these could be signs of eczema or atopic dermatitis, a very skin common problem. Depending on the cause, eczema can flare up with severe symptoms at times. It can also be a chronic problem for many people with less intense symptoms and less frequent flares. Eczema means different things to different people. Up to 20 percent of children and one to three percent of adults develop atopic dermatitis, according to the American Academy of Dermatology. Some of the most common causes and irritants are detergents, soap, synthetic fabrics, sweating, household…

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 5 LOVELY WAYS TO REDUCE STRESS

Stress increases the production of hormones that damage collagen and elastin. Too much stress also takes some of the joy out of life–so you’re more likely to frown or scowl, which induces wrinkles. Take good care of yourself by eating a healthy diet loaded with antioxidant-rich fruits, veggies, and good-for-your-skin foods. Try to get enough sleep so your body can rest and your skin has time to renew itself. Thirty minutes before bedtime, apply a retinol. We recommended ZO® Skin Health Ossential Advanced Radical Night Repair Nighttime is the best time to repair your skin. You’ll…

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SMART SUN PROTECTION

The new buzzword in sun protection isn’t UVA or UVB. It’s HEV – high-energy visible light. HEV is an enemy of healthy skin due to its ability to damage cells. Exposure to powerful forms of light can be a safety hazard. This hazard concerns doctors more and more as people are continuously surrounded by an increasing variety of artificial light sources, such as computers, digital devices, fluorescent lights and LED sources. These unnatural forms of light release large amounts of powerful radiation known as High-Energy Visible Light. High-Energy Visible (HEV) Light is made up of certain colors…

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THE TRUTH ABOUT LASER SKIN RESURFACING

The CO2 laser is widely considered to be the most versatile laser system because it can be used to treat multiple degrees of scarring and visible signs of aging and will give a more dramatic response in a single treatment. However, because there is usually significant downtime and higher risks associated with ablative or deep resurfacing, not everyone can tolerate the treatment. The adverse events vary based on the treatment modality chosen. With any injury to the skin you must be concerned about initiating an infectious process. Ablative resurfacing is more likely to cause changes in…

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The Skin Health Benefits of Vitamin C

Vitamin C provides potent antioxidant protection from free radical damage that causes premature aging. The most dangerous environmental factors for skin are sun, pollution and oxygen that compromise your skin’s health every day. The benefits of vitamin C include the benefits of vitamin C may include protection against immune system deficiencies, heart disease, eye disease, stress reduction, wards off colds, improves bones and teeth, and much more. While we cannot always get the required amount just from a healthy diet, doctors often recommend Vitamin C supplements year round. In addition to Vitamin C working wonders for…

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The Brightening Brigade

Although prescription hydroquinone is still considered the gold standard in skin lightening by many physicians and skincare professionals, Beverly Hills Dermatologist Dr. Zein Obagi warns that it comes at a price. It fades many spots when used consistently and blocks the enzyme needed for creating new ones. Paired with a prescription retinoid or potent retinol, it can begin to lighten dark spots in four to six weeks, sometimes sooner. However, prolonged use of hydroquinone comes with some risks. But today, there are some potent alternatives to hydroquinone that do not come with the side effects and…

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Beautiful Bride Bootcamp

You found the perfect dress, but there’s still so much do before you walk down the aisle and say “I do.” Your big day is coming and it will be all eyes on you. So how can you make sure that your skin is ready for prime time? Start six weeks ahead on an intensive skin care regimen to purge pores, smooth lines and creases, and reverse pigmentation for a flawless look. Try this simple and effective home regimen to look positively gorgeous from the rehearsal dinner to the honeymoon. Start at least 6 weeks ahead….

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Ditch the Dark Spots

Discoloration is a fact of life. The sooner you see dark spots and brown patches has a lot to do with heredity and lifestyle, but by a certain age, we all get some. There are several factors that cause skin to become darker (hyperpigmentation), starting with an increase in melanin, the substance which regulates pigment. Primarily, hyperpigmentation is caused by exposure to the damaging ultraviolet (UV) rays of the sun. But dark spots can also appear due to melasma and after acne or other skin trauma. Of course, the worst culprit is cumulative sun exposure, says…

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What is Healthy Skin?

Dr. Zein Obagi first introduced the definition of skin health in 1983 and expanded it in 2008. His definition provides specific, easily recognized physiological, histological, and clinical attributes that can be represented by the skin of a baby as a model for healthy skin. According to the author, skin treatments must correct any abnormality in skin health that deviates from the definition so that it attains the desirable attributes. “Currently skin health does not have a widely accepted definition or model, as it means different things to different people throughout the world. Healthy skin is frequently…

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