sugar

Kick Sugar To the Curb

We all know that sugar is bad for your body, your organs, and your overall health. But did you realize that sugar is also bad for your skin and can actually accelerate the aging process? A huge part of the problem is that too many of us are not aware how addictive sugar is and easy it is to get hooked. Another issue is that sugar is in just about everything. It is even hidden in some foods where you would least suspect it. For example, canned vegetables, tomato sauce, most cereals, sports drinks and more….

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